Malachi Tazaki-Quayle 2x6000m/2:00r row
12,000m
Meters
51:30.9
Time
2:08.7
Pace
740
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,030m |
| Overall Time | 55:30.9 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 919 |
| Drag Factor | 113 |
August 21, 2024 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:30.9 | 12,000m | 2:08.7 | 164 | 863 | 18 | |
| 25:45.8 | 6,000m | 2:08.8 | 164 | 863 | 18 | |
| 25:45.1 | 6,000m | 2:08.7 | 164 | 864 | 18 | |
| r30m |
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Workout Graph
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