Malachi Tazaki-Quayle 30:00 row

7,686m

Meters

30:00.0

Time

1:57.0

Pace

522

Calories

Average Watts218
Calories Per Hour1050
Stroke Rate20
Stroke Count609
Drag Factor134

August 23, 2024 16:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,686m 1:57.0 218 1050 20
6:00.0 1,537m 1:57.1 218 1049 20
12:00.0 1,531m 1:57.5 215 1041 20
18:00.0 1,530m 1:57.6 215 1039 20
24:00.0 1,532m 1:57.4 216 1042 20
30:00.0 1,556m 1:55.6 226 1078 21

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Workout Graph

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