Malachi Tazaki-Quayle 1x30:00/2:00r row
13,517m
Meters
1:00:00.0
Time
2:13.1
Pace
809
Calories
156
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,540m |
| Overall Time | 1:02:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 534 |
| Drag Factor | 117 |
August 26, 2024 13:15:35
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,517m | 2:13.1 | 148 | 810 | 18 | 156 |
| 30:00.0 | 6,761m | 2:13.1 | 148 | 810 | 18 | 156 |
| r23m |
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Workout Graph
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