Malachi Tazaki-Quayle 30:00 row
7,723m
Meters
30:00.0
Time
1:56.5
Pace
529
Calories
191
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 135 |
September 02, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,723m | 1:56.5 | 221 | 1061 | 20 | 191 |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 20 | 182 |
| 12:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 20 | 188 |
| 18:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 20 | 192 |
| 24:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 21 | 195 |
| 30:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 21 | 198 |
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