Malachi Tazaki-Quayle 53:09 row
12,004m
Meters
53:09.9
Time
2:12.8
Pace
716
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 986 |
| Drag Factor | 115 |
September 04, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:09.9 | 12,004m | 2:12.8 | 149 | 813 | 18 | 143 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 | 129 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 131 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 133 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 139 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 143 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 149 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 144 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 149 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 151 |
| 50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 152 |
| 53:09.9 | 709m | 2:13.9 | 146 | 801 | 18 | 153 |
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Workout Graph
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