Malachi Tazaki-Quayle 2x20:00/1:00r row
9,038m
Meters
40:00.0
Time
2:12.7
Pace
542
Calories
167
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,118m |
| Overall Time | 42:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 718 |
| Drag Factor | 115 |
September 12, 2024 12:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,038m | 2:12.7 | 150 | 814 | 18 | 167 |
| 20:00.0 | 4,517m | 2:12.8 | 149 | 813 | 18 | 160 |
| 20:00.0 | 4,521m | 2:12.7 | 150 | 815 | 18 | 175 |
| r80m |
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Workout Graph
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