Malachi Tazaki-Quayle 53:05 row
12,003m
Meters
53:05.9
Time
2:12.7
Pace
717
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 957 |
| Drag Factor | 114 |
September 18, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:05.9 | 12,003m | 2:12.7 | 150 | 815 | 18 | 153 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 138 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 144 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 147 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 150 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 153 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 155 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 156 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 158 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 157 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 161 |
| 53:05.9 | 704m | 2:12.0 | 152 | 823 | 18 | 164 |
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Workout Graph
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