Malachi Tazaki-Quayle 40:19 row
9,103m
Meters
40:19.4
Time
2:12.8
Pace
540
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 723 |
| Drag Factor | 114 |
September 19, 2024 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.4 | 9,103m | 2:12.8 | 149 | 813 | 17 | 141 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 121 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 131 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 143 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 111 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 148 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 153 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 155 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 157 |
| 40:19.4 | 71m | 2:16.6 | 137 | 772 | 15 | 156 |
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Workout Graph
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