Malachi Tazaki-Quayle 2x6000m/2:00r row
12,000m
Meters
51:48.7
Time
2:09.5
Pace
736
Calories
159
Heart Rate
Rest Distance | 44m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,044m |
Overall Time | 55:48.7 |
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 18 |
Stroke Count | 917 |
Drag Factor | 115 |
September 21, 2024 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:48.7 | 12,000m | 2:09.5 | 161 | 854 | 18 | 159 |
25:54.3 | 6,000m | 2:09.5 | 161 | 854 | 18 | 157 |
25:54.4 | 6,000m | 2:09.5 | 161 | 854 | 18 | 161 |
r44m |
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Workout Graph
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