Malachi Tazaki-Quayle 30:00 row

7,844m

Meters

30:00.0

Time

1:54.7

Pace

547

Calories

Average Watts232
Calories Per Hour1097
Stroke Rate20
Stroke Count621
Drag Factor134

October 07, 2024 19:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,844m 1:54.7 232 1097 20
6:00.0 1,556m 1:55.6 226 1078 20
12:00.0 1,558m 1:55.5 227 1081 21
18:00.0 1,571m 1:54.5 233 1100 21
24:00.0 1,567m 1:54.8 231 1094 21
30:00.0 1,592m 1:53.0 242 1133 21

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Workout Graph

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