Malachi Tazaki-Quayle 2x25:00/1:30r row
11,375m
Meters
50:00.0
Time
2:11.8
Pace
686
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,421m |
| Overall Time | 53:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 891 |
| Drag Factor | 114 |
October 10, 2024 20:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,375m | 2:11.8 | 153 | 825 | 18 | |
| 25:00.0 | 5,687m | 2:11.8 | 153 | 825 | 18 | |
| 25:00.0 | 5,688m | 2:11.8 | 153 | 825 | 18 | |
| r46m |
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Workout Graph
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