Malachi Tazaki-Quayle 30:00 row
7,671m
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 134 |
October 14, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,671m | 1:57.3 | 217 | 1045 | 20 |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 20 |
| 12:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 20 |
| 18:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 20 |
| 24:00.0 | 1,489m | 2:00.8 | 198 | 981 | 20 |
| 30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 21 |
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Workout Graph
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