Malachi Tazaki-Quayle 3x25:00/1:30r row
17,061m
Meters
1:15:00.0
Time
2:11.8
Pace
1030
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 17,124m |
| Overall Time | 1:19:30.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 1344 |
| Drag Factor | 116 |
October 17, 2024 21:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,061m | 2:11.8 | 153 | 825 | 18 | |
| 25:00.0 | 5,687m | 2:11.8 | 153 | 825 | 18 | |
| 25:00.0 | 5,685m | 2:11.9 | 152 | 824 | 18 | |
| 25:00.0 | 5,689m | 2:11.8 | 153 | 825 | 18 | |
| r63m |
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Workout Graph
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