Malachi Tazaki-Quayle 30:00 row
7,898m
Meters
30:00.0
Time
1:53.9
Pace
554
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 136 |
October 21, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,898m | 1:53.9 | 237 | 1114 | 20 |
| 6:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 20 |
| 12:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 20 |
| 18:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 21 |
| 24:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 21 |
| 30:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 21 |
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Workout Graph
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