Malachi Tazaki-Quayle 2x6000m/2:00r row
12,000m
Meters
52:29.4
Time
2:11.2
Pace
728
Calories
Rest Distance | 55m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,055m |
Overall Time | 56:29.4 |
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 18 |
Stroke Count | 934 |
Drag Factor | 115 |
October 26, 2024 16:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:29.4 | 12,000m | 2:11.2 | 155 | 833 | 18 | |
26:15.3 | 6,000m | 2:11.2 | 155 | 832 | 18 | |
26:14.1 | 6,000m | 2:11.1 | 155 | 833 | 18 | |
r55m |
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Workout Graph
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