Malachi Tazaki-Quayle 30:00 row

7,837m

Meters

30:00.0

Time

1:54.8

Pace

545

Calories

Average Watts231
Calories Per Hour1095
Stroke Rate20
Stroke Count611
Drag Factor134

October 28, 2024 19:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,837m 1:54.8 231 1095 20
6:00.0 1,573m 1:54.4 234 1103 20
12:00.0 1,576m 1:54.2 235 1108 20
18:00.0 1,579m 1:53.9 236 1113 21
24:00.0 1,569m 1:54.7 232 1097 21
30:00.0 1,541m 1:56.8 220 1055 21

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Workout Graph

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