Malachi Tazaki-Quayle 30:00 row
7,785m
Meters
30:00.0
Time
1:55.6
Pace
537
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 134 |
November 04, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,785m | 1:55.6 | 227 | 1079 | 20 |
| 6:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 20 |
| 12:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 20 |
| 18:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 21 |
| 24:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 21 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 21 |
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Workout Graph
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