Malachi Tazaki-Quayle 31:24 row
7,205m
Meters
31:24.4
Time
2:10.7
Pace
433
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 629 |
| Drag Factor | 114 |
November 13, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.4 | 7,205m | 2:10.7 | 157 | 838 | 18 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 |
| 31:24.4 | 323m | 2:10.6 | 157 | 840 | 18 |
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Workout Graph
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