Malachi Tazaki-Quayle 4800m row
4,800m
Meters
20:58.7
Time
2:11.1
Pace
291
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 114 |
November 19, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.7 | 4,800m | 2:11.1 | 155 | 834 | 18 |
| 6:59.5 | 1,600m | 2:11.0 | 155 | 834 | 18 |
| 6:59.6 | 3,200m | 2:11.1 | 155 | 834 | 18 |
| 6:59.6 | 4,800m | 2:11.1 | 155 | 834 | 18 |
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Workout Graph
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