Malachi Tazaki-Quayle 2x6400m/1:30r row
12,800m
Meters
56:11.3
Time
2:11.6
Pace
773
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,847m |
| Overall Time | 59:11.3 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 1023 |
| Drag Factor | 114 |
November 22, 2024 14:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:11.3 | 12,800m | 2:11.6 | 153 | 827 | 18 | |
| 28:08.1 | 6,400m | 2:11.8 | 153 | 825 | 18 | |
| 28:03.1 | 6,400m | 2:11.4 | 154 | 829 | 18 | |
| r47m |
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Workout Graph
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