Malachi Tazaki-Quayle v1600m/2:00r...8 row
10,881m
Meters
43:56.0
Time
2:01.1
Pace
716
Calories
160
Heart Rate
| Rest Distance | 385m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 11,266m |
| Overall Time | 57:56.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 912 |
| Drag Factor | 125 |
November 27, 2024 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:56.0 | 10,881m | 2:01.1 | 197 | 977 | 21 | 160 | |
| 6:59.0 | 1,600m | 2:10.9 | 156 | 836 | 18 | 135 | |
| r: 2:00 | 57m | ||||||
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 | 163 | |
| r: 2:00 | 59m | ||||||
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 | 164 | |
| r: 2:00 | 46m | ||||||
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 | 166 | |
| r: 2:00 | 65m | ||||||
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 | 169 | |
| r: 2:00 | 53m | ||||||
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 | 169 | |
| r: 2:00 | 55m | ||||||
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 | 168 | |
| r: 2:00 | 50m | ||||||
| 6:56.9 | 1,600m | 2:10.2 | 158 | 844 | 18 | 147 | |
| r385m |
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Workout Graph
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