Malachi Tazaki-Quayle 30:00 row
7,813m
Meters
30:00.0
Time
1:55.1
Pace
542
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 133 |
December 02, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,813m | 1:55.1 | 229 | 1088 | 20 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 20 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 20 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 20 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 21 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 30:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
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