Malachi Tazaki-Quayle 21:08 row
4,808m
Meters
21:08.5
Time
2:11.9
Pace
288
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 452 |
| Drag Factor | 117 |
December 02, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.5 | 4,808m | 2:11.9 | 152 | 824 | 18 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 |
| 21:08.5 | 264m | 2:09.7 | 160 | 851 | 18 |
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Workout Graph
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