Malachi Tazaki-Quayle 45:23 row
10,403m
Meters
45:23.2
Time
2:10.8
Pace
626
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 901 |
| Drag Factor | 114 |
December 10, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.2 | 10,403m | 2:10.8 | 156 | 837 | 18 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 |
| 45:23.1 | 89m | 2:09.7 | 160 | 851 | 18 |
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Workout Graph
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