Malachi Tazaki-Quayle 12:43 row
3,001m
Meters
12:43.6
Time
2:07.2
Pace
186
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 135 |
December 11, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.6 | 3,001m | 2:07.2 | 170 | 884 | 20 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 |
| 12:43.6 | 667m | 2:02.6 | 190 | 953 | 23 |
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Workout Graph
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