Malachi Tazaki-Quayle 8x750m/3:00r row
6,000m
Meters
21:08.0
Time
1:45.6
Pace
462
Calories
| Rest Distance | 597m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,597m |
| Overall Time | 45:08.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 28 |
| Stroke Count | 597 |
| Drag Factor | 135 |
December 17, 2024 14:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.0 | 6,000m | 1:45.6 | 297 | 1320 | 28 | |
| 2:38.9 | 750m | 1:45.9 | 294 | 1313 | 28 | |
| 2:38.8 | 750m | 1:45.8 | 295 | 1315 | 28 | |
| 2:38.7 | 750m | 1:45.8 | 296 | 1317 | 28 | |
| 2:38.6 | 750m | 1:45.7 | 296 | 1319 | 28 | |
| 2:38.6 | 750m | 1:45.7 | 296 | 1319 | 28 | |
| 2:38.9 | 750m | 1:45.9 | 294 | 1313 | 28 | |
| 2:38.5 | 750m | 1:45.6 | 297 | 1320 | 28 | |
| 2:37.0 | 750m | 1:44.6 | 305 | 1350 | 29 | |
| r597m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.