Malachi Tazaki-Quayle 2x8000m/1:30r row
16,000m
Meters
1:09:46.6
Time
2:10.8
Pace
973
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,056m |
| Overall Time | 1:12:46.6 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 1261 |
| Drag Factor | 115 |
December 19, 2024 13:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:46.6 | 16,000m | 2:10.8 | 156 | 837 | 18 | |
| 34:55.1 | 8,000m | 2:10.9 | 156 | 836 | 18 | |
| 34:51.5 | 8,000m | 2:10.7 | 157 | 839 | 18 | |
| r56m |
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Workout Graph
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