Malachi Tazaki-Quayle 2x6000m/1:30r row
12,000m
Meters
52:18.1
Time
2:10.7
Pace
730
Calories
Rest Distance | 36m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,036m |
Overall Time | 55:18.1 |
Average Watts | 157 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 18 |
Stroke Count | 947 |
Drag Factor | 94 |
December 21, 2024 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:18.1 | 12,000m | 2:10.7 | 157 | 838 | 18 | |
26:09.6 | 6,000m | 2:10.8 | 156 | 838 | 18 | |
26:08.5 | 6,000m | 2:10.7 | 157 | 839 | 18 | |
r36m |
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Workout Graph
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