Malachi Tazaki-Quayle 2x1250m/0:30r row
2,500
Meters
10:34.5
Time
2:06.9
Pace
156
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,612 |
| Overall Time | 11:34.5 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 196 |
| Drag Factor | 133 |
December 24, 2024 14:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.5 | 2,500 | 2:06.9 | 171 | 889 | 18 | |
| 5:17.9 | 1,250 | 2:07.1 | 170 | 885 | 18 | |
| 5:16.6 | 1,250 | 2:06.6 | 172 | 893 | 19 | |
| r112 |
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Workout Graph
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