Malachi Tazaki-Quayle 45:01 row
10,415
Meters
45:01.4
Time
2:09.6
Pace
637
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 914 |
| Drag Factor | 104 |
January 05, 2025 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.4 | 10,415 | 2:09.6 | 160 | 852 | 18 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 18 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 18 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 18 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 18 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 18 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 18 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 854 | 18 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 18 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 18 |
| 45:01.4 | 5 | 2:20.0 | 128 | 738 | 0 |
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Workout Graph
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