Malachi Tazaki-Quayle 45:01 row
10,370
Meters
45:01.1
Time
2:10.2
Pace
630
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 913 |
| Drag Factor | 122 |
January 27, 2025 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.1 | 10,370 | 2:10.2 | 158 | 845 | 18 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 18 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 18 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 18 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 18 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 18 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 18 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 18 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 18 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 18 |
| 45:01.0 | 3 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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