Malachi Tazaki-Quayle 45:02 row
10,379
Meters
45:02.1
Time
2:10.1
Pace
629
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 914 |
| Drag Factor | 114 |
January 28, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.1 | 10,379 | 2:10.1 | 159 | 846 | 18 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 18 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 18 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 18 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 18 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 19 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 19 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 18 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 18 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 851 | 19 |
| 45:02.0 | 8 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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