Malachi Tazaki-Quayle 45:03 row
10,322
Meters
45:03.9
Time
2:10.9
Pace
622
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 809 |
| Drag Factor | 106 |
February 26, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.9 | 10,322 | 2:10.9 | 156 | 836 | 18 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 18 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 18 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 18 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 18 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 18 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 18 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 18 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 839 | 18 |
| 45:00.0 | 1,150 | 2:10.4 | 158 | 842 | 18 |
| 45:03.9 | 13 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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