Marc Castro Morales 2500m row
2,500m
Meters
10:20.5
Time
2:04.1
Pace
157
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 32 |
| Stroke Count | 330 |
| Drag Factor | 143 |
December 15, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.5 | 2,500m | 2:04.1 | 183 | 930 | 32 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 35 |
| 2:05.0 | 1,000m | 2:05.0 | 179 | 916 | 30 |
| 2:05.8 | 1,500m | 2:05.8 | 176 | 905 | 31 |
| 2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 32 |
| 2:04.0 | 2,500m | 2:04.0 | 184 | 931 | 32 |
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Workout Graph
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