Marc Castro Morales 2500m row
2,500m
Meters
10:02.2
Time
2:00.4
Pace
163
Calories
135
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 33 |
| Stroke Count | 332 |
| Drag Factor | 144 |
December 16, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.2 | 2,500m | 2:00.4 | 200 | 989 | 33 | 135 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 36 | 93 |
| 2:00.4 | 1,000m | 2:00.4 | 201 | 990 | 34 | 116 |
| 2:02.5 | 1,500m | 2:02.5 | 190 | 955 | 32 | 153 |
| 2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 31 | 156 |
| 2:01.6 | 2,500m | 2:01.6 | 195 | 969 | 32 | 160 |
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Workout Graph
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