Marc Castro Morales 1250m row
1,250m
Meters
4:48.9
Time
1:55.5
Pace
86
Calories
82
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 37 |
| Stroke Count | 175 |
| Drag Factor | 144 |
December 16, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.9 | 1,250m | 1:55.5 | 227 | 1080 | 37 | 82 |
| 1:06.1 | 300m | 1:50.1 | 262 | 1200 | 38 | 92 |
| 1:08.2 | 600m | 1:53.6 | 238 | 1120 | 38 | 89 |
| 1:11.0 | 900m | 1:58.3 | 211 | 1026 | 35 | 83 |
| 1:11.5 | 1,200m | 1:59.1 | 207 | 1011 | 34 | 75 |
| 0:12.1 | 1,250m | 2:01.0 | 198 | 979 | 40 | 75 |
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Workout Graph
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