Marc Castro Morales 1000m row
1,000m
Meters
4:35.0
Time
2:17.5
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 129 |
January 11, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 26 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 28 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 27 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 27 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 26 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 25 |
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Workout Graph
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