Marc Castro Morales 1000m row
1,000m
Meters
4:35.8
Time
2:17.9
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 124 |
January 14, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 26 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 26 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 27 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 26 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 25 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 27 |
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