Marc Castro Morales 1000m row
1,000m
Meters
4:28.2
Time
2:14.1
Pace
56
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 132 |
January 21, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 27 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 28 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 27 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 27 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 27 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.