Marc Castro Morales 1000m row
1,000m
Meters
4:33.2
Time
2:16.6
Pace
55
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 131 |
January 30, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 25 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 27 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 26 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 25 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 25 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 26 |
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