Marc Castro Morales 1000m row
1,000m
Meters
4:10.3
Time
2:05.1
Pace
60
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 131 |
January 30, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 28 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 30 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 29 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 28 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 26 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.