Marc Castro Morales 1150m row
1,150m
Meters
5:01.9
Time
2:11.2
Pace
69
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 124 |
February 10, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.9 | 1,150m | 2:11.2 | 155 | 832 | 26 |
| 1:18.0 | 300m | 2:10.0 | 159 | 848 | 27 |
| 1:18.9 | 600m | 2:11.5 | 154 | 829 | 26 |
| 1:19.1 | 900m | 2:11.8 | 153 | 825 | 26 |
| 1:05.8 | 1,150m | 2:11.6 | 154 | 828 | 26 |
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Workout Graph
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