Marc Castro Morales 1000m row
1,000m
Meters
4:22.6
Time
2:11.3
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 127 |
February 22, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 27 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 27 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 29 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 28 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 27 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 27 |
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Workout Graph
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