Marc Castro Morales 1000m row
1,000m
Meters
4:21.0
Time
2:10.5
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 126 |
February 24, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 27 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 30 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 29 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 26 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 26 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 27 |
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