Marc Castro Morales 7500m row
7,500
Meters
31:59.2
Time
2:07.9
Pace
464
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 883 |
| Drag Factor | 126 |
February 24, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:59.2 | 7,500 | 2:07.9 | 167 | 870 | 464 | 27 |
| 6:19.7 | 1,500 | 2:06.5 | 173 | 891 | 94 | 28 |
| 6:28.0 | 3,000 | 2:09.3 | 162 | 853 | 92 | 27 |
| 6:30.5 | 4,500 | 2:10.1 | 159 | 838 | 91 | 28 |
| 6:23.9 | 6,000 | 2:07.9 | 167 | 872 | 93 | 27 |
| 6:17.2 | 7,500 | 2:05.7 | 176 | 897 | 94 | 28 |
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Workout Graph
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