Marc Castro Morales 1000m row
1,000m
Meters
3:40.7
Time
1:50.3
Pace
71
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 128 |
March 07, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 31 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 31 |
| 0:43.0 | 400m | 1:47.5 | 282 | 1269 | 32 |
| 0:43.8 | 600m | 1:49.5 | 267 | 1217 | 31 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 32 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 32 |
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Workout Graph
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