Marc Castro Morales 1000m row
1,000m
Meters
4:22.0
Time
2:11.0
Pace
60
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 125 |
March 09, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 25 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 26 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 27 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 25 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 25 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 25 |
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Workout Graph
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