Marc Castro Morales 1000m row
1,000m
Meters
4:42.9
Time
2:21.4
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 128 |
March 14, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 26 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 27 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 27 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 25 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 27 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 26 |
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Workout Graph
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