Marc Castro Morales 1250m row
1,250m
Meters
5:25.7
Time
2:10.2
Pace
75
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 127 |
March 21, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.7 | 1,250m | 2:10.2 | 158 | 844 | 26 |
| 1:16.7 | 300m | 2:07.8 | 168 | 876 | 28 |
| 1:18.7 | 600m | 2:11.1 | 155 | 833 | 27 |
| 1:19.1 | 900m | 2:11.8 | 153 | 825 | 26 |
| 1:18.2 | 1,200m | 2:10.3 | 158 | 844 | 25 |
| 0:13.0 | 1,250m | 2:10.0 | 159 | 848 | 28 |
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Workout Graph
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