Marc Castro Morales 1000m row
1,000m
Meters
4:02.7
Time
2:01.3
Pace
64
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 132 |
April 13, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 26 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 27 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 27 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 26 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 26 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 26 |
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Workout Graph
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